How Long Does It Take To Grow A Beard?
For most men, shaving is simply easier. Sure, it may take more time, but it won’t take as much grooming and you won’t have to suffer that unbearable itch. Plus, a clean-shaven face always looks polished and professional–something you can’t say of a patchy or bushy beard of several weeks or months. But there is just something irresistible about a full beard. So, the question is: how long does it take to grow a beard? Are you going to be waiting around with clumps of uneven hair for weeks on end, or will the awkward beard phase fly by? Is there anything that can help me along? (Hello, Rogaine!) How long will it take until you can look at yourself in the mirror and admire that gorgeous, long man-mane you’ve nurtured yourself? In short, how long does it take to grow a beard?
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Men have been growing out their beards for centuries. In fact, shaving regularly is a relatively modern phenomenon. Why do you think wizards, brilliant philosophers, and fearless warriors all wore them? As it turns out, there’s reason to believe that beard growth was an evolutionary trait that allowed men to compete with each other for dominance. That’s to say that even though women don’t necessarily find beards in and of themselves particularly attractive, a beard represents age, maturity, and aggressiveness, all traits that help men assert dominance over one another. An alpha male is far more likely to have access to other females (think Genghis Khan- a man who is claimed to be the descendent of 8% of the Asian population). In fact, according to a study by Nigel Barber, between the years of 1842 and 1971, beards became significantly longer when the marriage market largely favored women. If you want to look dominant, assertive, masculine, and mature, you’ll want to grow a full beard. If you’re impatient though, you’ll want to know exactly how long it will take to grow a beard. That’s what we’ll try to answer in this article for you. We’ll give you the top products to use to speed the growing process along and then discuss the hair growth cycle, and then some lifestyle tips that will help naturally support healthy beard growth.
How Long to Grow Stubble?
There are going to be different phases of the growth so it helps to understand how long each one will be.
To grow stubble takes about a couple of days. Let’s do the math.
Your beard grows at a rate of roughly .5 inch per month. That’s 12 millimeters in 30 days. Rounding things up, it takes a little over 2 days to get your stubble to a millimeter.
How long is stubble?
This is pretty subjective as some people consider 5 o’clock shadow to be stubble. Let’s say that stubble is 2 millimeters since it will at least look somewhat like a beard and can be shaped since the edges will show up better against the shaved skin. This should take around 3 to 4 days to achieve.
Now, you can keep it that length and trim it using a set of good beard trimmers, or you can just shape it now so your beard grows in the way you like. You’ll be able to judge how you want your beard better as you see it growing in certain stages.
It is also good to know how long it takes to grow stubble as this is kind of the threshold for a beard being acceptable in an office setting. You need to have a few days off to start growing the beard before you show up at the office. Otherwise it just looks like you forgot to shave.
Why Does my Beard Grow So Slow?
Now that you see how fast it should grow for others, you probably are making a comparison to your own growth and feel it comes up short.
This isn’t exactly fair to do since everybody is different. Some people grow a beard quickly and others don’t but it doesn’t mean one is bad and the other good.
There are ways to speed up the process as you will see if you keep reading. I list a few products that should help boost your beard growth, but just be patient and your beard will come in.
Here are a few reasons that your beard may be slow to grow.
If you are under the age of 25 then your beard still hasn’t had a chance to actually grow in fully. Your beard also grows very slow at this point due to the changing hormones while you fully become and adult. Like it or not your body is still changing from puberty even though you may have a job, house and kids already.
After 25 your beard is now fully ready and what you see is pretty much what you get in terms of thickness, fullness and growth rate. To change any of those factors will require some beard care.
Your skin is the most important factor to your beard growth. Both for how quickly it grows and also for how full and thick it comes in.
If your skin is not in peak health, if you have a skin condition for instance, then your beard will take longer to grow.
If your pores are clogged and infected from folliculitis, or you have seborrheic dermatitis which is beard dandruff on steroids, then you will need to treat those conditions to get your beard back on track. Even if you have acne under your beard, you will need to clear that up.
Use either some over the counter medications or try some beard oils that will help get rid of those conditions.
Once your skin is cleared up, your hair will be able to start growing better and probably faster, too.
Beard Growth Oil: Beard Farmer
Growther Beard Oil is a topical treatment that’s meant to help encourage faster hair growth. Made with no synthetic dyes, artificial fragrances, or alcohols, this product will help get you to a full beard naturally. It’s mostly made from carrier and essential oils including olive oil, castor oil, and avocado oil. The active ingredients are derived from peppermint oil, cedarwood oil, thyme oil, ylang ylang oil, grapefruit oil, lavender oil, rosemary oil, sage oil, and cypress oil.
To apply, you’ll simply pour 5-10 drops into your hand and rub it into your skin. You should then leave it for at least 20-30 minutes before washing it out. The bottle should last you 1-2 months at which point you should have a much healthier, longer beard assuming you’ve used it consistently once a day.
Most users report that the smell is quite strong, but if you can get past the smell, you’ll enjoy beard growth at 2-6 times the normal rate of hair growth. This treatment is also designed to restore luster to dull hair and nourish dry, flaking skin. Though the treatment won’t help you grow hair where no follicle exists, it will help nourish the hair that is already there.
Beard Growth Supplement: Beard Grow XL
If you’ve ever asked the age-old question: “How long does it take to grow a beard,” you know the answer is always “too long.” Lucky for you, Beard Grow XL can help speed along the process to a full beard. Though the price is pretty steep for a 30-day supply of vitamins, you will notice significant changes in the health and growth of your beard.
The fast-acting formula in Beard Grow XL will allow you to see results in as little as a few weeks because it’s designed specifically for men. As opposed to general hair-growth supplements with biotin and caffeine, this vitamin is meant to help specifically with facial hair growth. However, it contains absolutely no hormones. So, you won’t ever have to worry about strange side effects or hair growing in places it’s not supposed to.
Again, it won’t change your genetics, but it will help push things along. If you don’t mind taking regular supplements, Beard Grow XL can drastically improve your coverage.
Topical Growth Treatment: Rogaine
Clinically proven to grow up to 25% more hair, Rogaine is one of the most effective growth treatments that available on the market. With 5% minoxidil, this topical foam treatment can help reactivate shrunken hair follicles rather than simply plump them up from the outside. This FDA-approved product fits easily into your regular grooming routine, and if you use it every day, twice a day, you WILL see results.
Rogaine is unique insofar as it uses Tricho-prime technology, a treatment designed to evenly distribute a proprietary combination of unique ingredients directly to the skin. The minoxidil will work to increase the quantity of hair cells as well as the production of essential proteins to promote long-term facial hair growth.
Plus, the botanical extracts help to condition your skin while alpha hydroxy acid will exfoliate your skin to prevent hair follicles from closing on you once you’ve stimulated them.
So, how long does it take to grow a beard with Rogaine? Well, the answers will vary. Most pharmacists recommend you use Rogaine for at least 2 months and ideally 4 months consistently. Hair takes a while to regrow, and the first two weeks you may even see hair loss. You need to lose some of your thinner hairs though to grow back a fuller, thicker beard.
How long does it take to grow a beard? Well, the answer might change if you’ve got advice from an expert. Jack Passion won first place in the natural beard growth category at the World Beard Championships not once, but twice–in both 2007 and 2009. He’s written The Facial Hair Handbook to help others unlock their full potential.
Half treatise on the benefits of hyper-masculinity and half how-to manual, The Facial Hair Handbook is both a wonderfully entertaining read and a helpful guide to beard-growers everywhere. While the book is fairly slim, and the author is just a bit arrogant, this provides answers to most commonly asked beard-growing questions and concerns. There’s also a helpful section on maintaining a full beard after you’ve already grown it.
As you read through this hilarious book, besides nonchalant political commentary about masculinity, you’ll encounter detailed advice from the expert himself. Some important topics discussed include facial hairstyles, relieving itch, proper diet, how to grow a thicker beard, washing and conditioning, what to do if your beard catches on fire, women and beards, and, ironically, getting a clean, close shave.
Jack Passion now stars on the reality show the Whisker Wars. You can find more about him by visiting his website at https://jackpassion.com/.
Damage Control: Pine Tar Soap
It will take far longer to grow your beard if the hair is damaged. Whether it be from excessive use of heat tools or simply from regular wear and tear from day to day. You want to make sure that the products you’re using aren’t contributing to the damage. Your hair will grow much slower if the ends are split and dead.
Beard shampoo is an essential part of a good grooming routine. this pine tar soap is more of a defensive line strategy. Made simply with coconut oil, palm oil, pine tar oil, and vegetable glycerin, this soap won’t strip your beard of its natural oils or cause any further harm. It’s perfect for sensitive skin, and will make your face feel smooth and clean.
Better yet, it’s woody, smoky, and wonderfully masculine.
One reviewer reported that it was so masculine, that “After washing myself with this soap, my skin turned plaid, one of my hands transformed into an axe, the other hand turned into a beer, and I impregnated every woman in a 2 mile radius just by sheer proximity. I smell so manly I may have actually impregnated myself.”
How Long Does It Take for Hair to Grow?
If you want to know the answer to “How long does it take for me to grow a beard?” you really have to answer another question first. You can’t talk about beard growth until you talk about hair growth. There are three important stages to hair growth:
The anagen phase is the most important phase in hair growth, and it can take anywhere from two months to several years. The rate at which your hair grows during the anagen phase is mostly dependent on your genetics, and so there’s not really too much you can do here.
The catagen phase is the transition phase when your hair stops growing, embeds into your skin, and sits there looking pretty for a few months.
The telogen phase is the last phase in the lifecycle of your hair follicle. During this final phase, a new hair pushes the old one out so a new one can begin in anagen phase. Losing hair is a totally normal and healthy process. Since all of your hair is at different points in the cycle, it will fall out at different times.
The difference between hair on your head and the hair on your face is that the two have a different growing cycle. Head hair can stay in the anagen cycle for many years while most hairs on your face go through it even in a matter of months. Plus, the hair on your face is a secondary sex characteristic set on by the development of testosterone during puberty. Because of these hormones, the hair follicles tend to be curly and kinky even if the hair on the head is relatively straight.
How Long to Grow a Beard?
How long to grow a beard really depends on your preferences. If you’re looking for a thick, full beard reminiscent of your favorite ship captain’s beard, you’ll have to grow it for at least a year. A beard grown for an entire year, affectionately known as a yeard, will grow past your chin and give you a healthy, strokable length.
Do note, that, growing out a yeard doesn’t mean simply throwing out your razor. You’ll still need to trim dead ends from time to time to keep your hair healthy. Ultimately, regular trims with a set of sheers will encourage growth, but you will have to take off a half-centimeter or so every few months. So keep this in mind when you are thinking about growing one out.
You don’t have to stop at a year though. Do you think Jack Passion did? Absolutely not! Why cut yourself short (no pun intended)? The sky, or perhaps in this case the floor, is really the limit here! In fact, your beard will be the longest it will ever be after 6 years of growth, so better get crackin’!
Habits to Support Beard Growth?
While supplements and oils can improve your beard health just a bit, your daily habits play a much larger role in regular growth. Besides brushing your beard and using essential oils, you need to eat a healthy diet and exercise regularly.
Facial hair in men is a secondary sex characteristic regulated by androgens, the group of hormones that includes testosterone. So, normal testosterone levels will support healthy beard growth. All types of exercise boost your testosterone levels temporarily.
However, if you want to get the greatest benefits, you’ll want to stick with weight-lifting and high-intensity training and avoid long jogs and endurance training. Sometimes your testosterone levels will rise for only 15 or 20 minutes, but after an especially gruelling training session, they might rise for over an hour.
Make sure not to overdo it though. Excessive exercise can raise cortisol levels causing testosterone to actually drop.
No supplement can replace a healthy diet. You should be getting your nutrients first and foremost from the foods that you eat. A well-rounded diet full of protein, vitamins, and minerals is essential to supporting long-term beard growth. Since your hair is made of protein, the strands are likely to become brittle and weak without enough of this macronutrient. Make sure to load up on poultry, beef, yogurt, legumes, and eggs.
When your body isn’t getting sufficient nutrients, it systematically shuts down hair growth, which it considers an inessential use of the macronutrient. You’ll notice loss of hair in your beard 2-3 months after you’ve stopped taking in enough protein. The Center for Disease Control and Prevention recommends that 10-35% of your daily caloric intake comes from protein, which works out to about 45-55g per day for most adults.
You’ll also need your share of vitamins though. According to Dr. Axe, the top vitamins crucial to supporting hair growth are fish oil, vitamin B, vitamin C, vitamin D, zinc, and iron.
Fish Oil- Fish oil is full of omega-3’s and other essential fatty acids that reduce inflammation, a relatively common cause of hair loss. You can find fish oil in tuna, salmon, white fish, egg yolks, hemp seeds, and walnuts.
Vitamin B- Found in beef, avocado, nuts, eggs, chicken, legumes, and potatoes, the vitamin B complex, is crucial to healthy hair growth. Vitamin B5 aids the adrenal glands, which stimulate hair growth, and biotin, which is also found in many hair growth serums, repairs hair that’s been damaged by sun exposure, heat tools, and over-washing.
Vitamin C- Vitamin C is known as an antioxidant because it fights free radicals, free-floating oxygen molecules that harm the body’s cells while looking to pick up other electrons. So, besides oranges and grapefruit, you’ll want to load up on kale, brussel sprouts, strawberries, kiwi, red peppers, and kale. Though free radicals are the waste byproduct of normal bodily processes, you’ll want to make sure to eat enough vitamin C to prevent them from causing more damage than necessary.
Vitamin D- Vitamin D actually helps to create more hair follicles. Besides soaking up the sun, you can get your daily intake of vitamin D by eating salmon, mackerel, eel, whitefish, swordfish, halibut, and maitake and portabella mushrooms.
Zinc- Zinc is a cofactor for many enzymes and aids in nutrient absorption. It acts as an inhibitor for hair follicle regression and speeds up hair follicle recovery. You can get more zinc in your diet by filling up on lamb, pumpkin seeds, grass-fed beef, chickpeas, cocoa powder, cashews, yogurt, mushrooms, spinach, and chicken.
Iron- Iron is necessary for the production of hemoglobin, the molecule that carries oxygen to the tissues in your body. As you can imagine, without enough oxygen, your body won’t be able to repair or grow new hair. You can find iron in swiss chard, collard greens, spinach, egg yolks, beef steak, black beans, and navy beans.
So, How Long It Takes to Grow a Beard?
If your headed for the World Beard Championship, you might have to wait longer than most to grow a full beard. The longest beard on record was a total of 2.495 meters long or 8′ 2.5” grown by a man named Sarwan Singh. However, if you’re wondering how long to grow a beard of an average length , that’s quite a different question.
It really depends how long you want your beard to be. If the average rate of growth in facial hair is about a half millimeter per day, you can do the math. If you eat right, exercise regularly, and use the right products, you’ll have a magnificent man mane before you can even ask “How long does it take to grow a beard?”.